Food borne diseases and remedies:
food borne diseases, commonly known as food borne diseases, are diseases caused by food. these diseases are usually spread by bacteria, viruses, parasites, or chemicals. millions of people worldwide are infected and many lose their lives every year due to food borne diseases. in this article, we will discuss in detail about the causes, symptoms, remedies and prevention of food borne diseases.
Causes of food borne diseases:
the main causes of food borne diseases are:
1. bacteria: salmonella, e-coli, listeria etc. these bacteria are usually present in unclean or unsanitary food.
2. viruses: norovirus, hepatitis a virus etc. this virus is usually transmitted through water or food.
3. parasites: worms, toxoplasma etc. these parasites enter the body through food or water.
4. chemicals: some foods contain additional chemicals, such as pesticides, lead, mercury, etc. that can cause foodborne illness.
Symptoms of foodborne illness:
symptoms of food borne illness are usually as follows:
1. abdominal pain
2. diarrhea
3. vomiting
4. fever
5. fatigue and weakness
symptoms usually appear within 24-48 hours after consuming the food. but in some cases it may take longer.
Remedy:
following are some common remedies for foodborne illness:
1. prevention of dehydration: due to diarrhea and vomiting, a lot of water is lost from the body. therefore, adequate intake of water and electrolytes is essential.
2. rest: the body should be rested so that it increases immunity.
3. medication use: in most cases, anti-diarrheal or antibiotic medications can be used as prescribed by a doctor or pharmacist.
4. food safety: precautions should always be taken while preparing food.
Ways of prevention:
some prevention measures should be followed to avoid food borne diseases:
1. cleanliness: hands should be washed with soap and water before and after food preparation and consumption.
2. proper cooking: all food should be cooked thoroughly to kill bacteria. meat and eggs should be especially well cooked.
3. freezing: food products should be stored properly, especially meat and dairy products.
4. water safety: always drink clean and safe water. if in doubt, water can be boiled and drunk.
5. careful food selection: the foods purchased in the market should be checked properly. expired food should be avoided.
Introduction to the world health organization:
The world health organization (who) is an international organization that works to protect and promote global health. its main role is to prevent disease, set health policy, and provide global health information. who conducts research on epidemic prevention, vaccination promotion, and health care development. the organization supports and trains member states'' health systems. in addition, who takes urgent action during global health crises, so that people can lead healthier lives. its ultimate goal is to ensure health for all.
Local examples and awareness:
In bangladesh, foodborne diseases are usually more common during summer, especially when these diseases are spread through water. regular campaigns and awareness programs are conducted in the country to make people aware of food safety.
Conclusion:
food borne diseases are a serious problem for human health. however, these diseases can be prevented with proper information, awareness and consumption of safe food. we need to protect ourselves and our surroundings by preventing disease through food. so it is very important to be careful about food safety.
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